Ocean naturals skipjack chunk light tuna in water

USDA name: Skipjack chunk light tuna in water

Brandedby The Tuna Store, Llc

80 calories in 2.6 onz (74 g). 25.7 g protein, 0 g carbs and 1.4 g fat per 100 g.

Serving
1
= 74 g
80KCAL

Ocean naturals skipjack chunk light tuna in water, 2.6 onz (74 g)

80 calories

Protein
19 g
Carbs
0 g
Fat
1.0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2.6 onz (74 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 250 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Skipjack tuna, Water, Salt.

    Brand
    Ocean naturals
    Made by
    The Tuna Store, Llc
    Label serving
    2.6 onz
    Barcode (GTIN/UPC)
    856007003151
    Category
    Canned Tuna
    Label updated
    2021-02-11

    How it compares

    Against the 945 foods in Canned Tuna, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 76%

      leastmost

    Questions

    How many calories are in ocean naturals skipjack chunk light tuna in water?
    2.6 onz (74 g) has 80 calories, 19 g of protein, 0 g of carbohydrates and 1.0 g of fat.
    How much protein is in ocean naturals skipjack chunk light tuna in water?
    25.7 g per 100 g, which is 95% of its calories.
    How many net carbs are in ocean naturals skipjack chunk light tuna in water?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy108 kcal
    Protein25.7 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.97 mg
    Sodium, Na338 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.68 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.68 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2069198, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.