Bashas' chunk light skipjack tuna in water, Chunk light skipjack in water

USDA name: Chunk light skipjack tuna in water, Chunk light skipjack in water

Brandedby Bashas' Markets

106 calories in 100 g. Per 100 g, protein: 22.4 g, carbohydrates: not reported, fat: 0.59 g.

Serving
1
= 100 g
106KCAL

Bashas' chunk light skipjack tuna in water, Chunk light skipjack in water, 100 g

106 calories

Protein
22.4 g
Carbs
—
Fat
0.59 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories106
% Daily Value*
Total Fat 0.59 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 47 mg16%
Sodium 329 mg14%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22.4 g
Calcium 24 mg2%
Iron 1.3 mg7%
Potassium 165 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 329 mg
  • Iron7% 1.3 mg
  • Potassium4% 165 mg
  • Calcium2% 24 mg

Ingredients

Skipjack tuna, Water. Vegetable broth, Salt.

Brand
Bashas'
Made by
Bashas' Markets
Label serving
1/2 cup, drained
Barcode (GTIN/UPC)
031903060488
Category
Canned Tuna
Label updated
2023-02-21

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 7 of 834 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 30 of 947 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 22 of 923 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 21 of 616 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 39 of 950 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 17 of 944 other records.

    leastmost

Questions

How many calories are in bashas' chunk light skipjack tuna in water, chunk light skipjack in water?
100 g: 106 calories; protein: 22.4 g, carbohydrates: not reported, fat: 0.59 g.
How much protein is in bashas' chunk light skipjack tuna in water, chunk light skipjack in water?
22.4 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy106 kcal
Protein22.4 g
Total lipid (fat)0.59 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Potassium, K165 mg
Sodium, Na329 mg
Vitamin D (D2 + D3), International Units19 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497278, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.