Ocean crown crab

USDA name: Crab

Brandedby Ocean crown

67 calories in 2 onz (57 g). Per 100 g, protein: 22.8 g, carbohydrates: 0 g, fat: 1.2 g.

Serving
1
= 57 g
67KCAL

Ocean crown crab, 2 onz (57 g)

67 calories

Protein
13 g
Carbs
0 g
Fat
0.7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories67
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0 g0%
Cholesterol 59.9 mg20%
Sodium 213 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 50.2 mg4%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 213 mg
  • Calcium4% 50.2 mg
  • Iron3% 0.54 mg

Ingredients

Swimming crab meat (portunus haanii), Sodium acid pyrophosphate (sapp) added to retain color.

Made by
Ocean crown
Label serving
2 onz
Barcode (GTIN/UPC)
6936086300649
Category
Canned Seafood
Label updated
2017-10-13

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 84%

    Same value as 1 of 1,221 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 6 of 1,222 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 31 of 1,226 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 4 of 1,198 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 1 of 1,207 other records.

    leastmost

  • Calcium

    Lower than 52%

    Same value as 7 of 1,194 other records.

    leastmost

Questions

How many calories are in ocean crown crab?
2 onz (57 g): 67 calories; protein: 13 g, carbohydrates: 0 g, fat: 0.7 g.
How much protein is in ocean crown crab?
22.8 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in ocean crown crab?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy118 kcal
Protein22.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca88 mg
Iron, Fe0.95 mg
Sodium, Na374 mg
Vitamin A, IU175 iu
Fatty acids, total saturated0 g
Cholesterol105 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 475600, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.