Ocean champ squid tubes

USDA name: Squid tubes

Brandedby Walong Marketing, Inc.

110 calories in 4 onz (113 g). Per 100 g, protein: 15.9 g, carbohydrates: 2.6 g, fat: 1.8 g.

Serving
1
= 113 g
110KCAL

Ocean champ squid tubes, 4 onz (113 g)

110 calories

Protein
18 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 263 mg88%
Sodium 49.7 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 39.5 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 39.5 mg
  • Sodium2% 49.7 mg

Ingredients

Squid tubes with co-treated to promote color retention.

Brand
Ocean champ
Made by
Walong Marketing, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
673367410319
Category
Frozen Fish & Seafood
Label updated
2017-07-14

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 9 of 1,664 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 37 of 3,760 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 52 of 3,636 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 60 of 3,751 other records.

    leastmost

  • Calcium

    Higher than 53%

    Same value as 181 of 3,649 other records.

    leastmost

  • Calories

    Lower than 52%

    Same value as 75 of 3,772 other records.

    leastmost

Questions

How many calories are in ocean champ squid tubes?
4 onz (113 g): 110 calories; protein: 18 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in ocean champ squid tubes?
15.9 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in ocean champ squid tubes?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy97 kcal
Protein15.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca35 mg
Iron, Fe0.96 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU88 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol233 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899360, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.