How many calories are in high liner foodservice squid tubes and tentacles?

100 grm (100 g): 80 calories; protein: 15 g, carbohydrates: 3 g, fat: 1.5 g.

How much protein is in high liner foodservice squid tubes and tentacles?

15 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.

How many net carbs are in high liner foodservice squid tubes and tentacles?

3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

High liner foodservice squid tubes and tentacles

USDA name: Squid tubes and tentacles

Brandedby Caribbean Gourmet Inc.

80 calories in 100 grm (100 g). Per 100 g, protein: 15 g, carbohydrates: 3 g, fat: 1.5 g.

Serving

= 100 g

High liner foodservice squid tubes and tentacles, 100 grm

80 calories

Protein: 15 g
Carbs: 3 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.3 g2%

Trans Fat 0 g

Cholesterol 215 mg72%

Sodium 95 mg4%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 15 g

Calcium 40 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium4% 95 mg
Iron4% 0.72 mg
Calcium3% 40 mg

Ingredients

Squid tubes and tentacles, Water, Citric acid, Salt, Sodium citrates.

Brand: High liner foodservice
Made by: Caribbean Gourmet Inc.
Label serving: 100 grm
Barcode (GTIN/UPC): 061763014543
Category: Frozen Fish & Seafood
Label updated: 2018-09-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 93%
Same value as 1 of 1,664 other records.
leastmost
Sodium
Lower than 82%
Same value as 0 of 3,760 other records.
leastmost
Calories
Lower than 71%
Same value as 187 of 3,772 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 2 of 3,751 other records.
leastmost
Iron
Higher than 62%
Same value as 19 of 3,636 other records.
leastmost
Calcium
Higher than 61%
Same value as 31 of 3,649 other records.
leastmost

Questions

How many calories are in high liner foodservice squid tubes and tentacles?: 100 grm (100 g): 80 calories; protein: 15 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in high liner foodservice squid tubes and tentacles?: 15 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
How many net carbs are in high liner foodservice squid tubes and tentacles?: 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	80 kcal
Protein	15 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	40 mg
Iron, Fe	0.72 mg
Sodium, Na	95 mg
Vitamin C, total ascorbic acid	3.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.3 g
Fatty acids, total trans	0 g
Cholesterol	215 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934271, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.