Oberto teriyaki chicken

USDA name: Teriyaki chicken

Brandedby Oberto Sausage Company

250 calories in 1 package (57 g). Per 100 g, protein: 21.1 g, carbohydrates: 31.6 g, fat: 26.3 g.

Among the other records in Other Snacks, per 100 g: more vitamin C than 85%, and more fiber than 82%.

Compare with another food →

Serving
1
= 57 g
250KCAL
Where the calories come from

Oberto teriyaki chicken, 1 package (57 g)

250 calories

  • Protein12 g19% of calories
  • Carbs18 g28% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat15 g53% of calories

Nutrition Facts

Serving size1 package (57 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 310 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 12 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Teriyaki chicken strips (chicken breast, Soy sauce (water, Wheat, Soybeans, Salt), Brown sugar, Water, Sunflower oil, Vinegar, Less than 2% of pineapple juice concentrate, Spices and natural flavorings, Sodium phosphates, Yeast extract, Maltodextrin, Carrageenan, Salt), Pumpkin seeds, Dried cranberries (cranberries, Sugar, Sunflower oil), Dried mango (diced mango, Sugar, Citric acid, Vegetable oil, Cellulose powder), Almonds, Dark chocolate pieces (unsweetened chocolate processed with alkali, Sugar, Soy lecithin, Natural flavorings), Sunflower seeds, Walnuts, Pecans.

Brand
Oberto
Made by
Oberto Sausage Company
Label serving
1 package
Barcode (GTIN/UPC)
070411606689
Category
Other Snacks
Label updated
2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 85%

    Same value as 20 of 4,020 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 21 of 7,557 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 1 of 7,957 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 3 of 7,614 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 5 of 7,958 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,105 of 7,449 other records.

    leastmost

Questions

How many calories are in oberto teriyaki chicken?
1 package (57 g): 250 calories; protein: 12 g, carbohydrates: 18 g, fat: 15 g.
How much protein is in oberto teriyaki chicken?
21.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in oberto teriyaki chicken?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy439 kcal
Protein21.1 g
Total lipid (fat)26.3 g
Carbohydrate, by difference31.6 g
Fiber, total dietary5.3 g
Total Sugars21.1 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na544 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU1,316 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2104452, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.