Oasis naturals, Cilantro jalapeno hummus

Brandedby Gambler Iii Baits

40 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 6.7 g.

Serving
1
= 30 g
40KCAL

Oasis naturals, Cilantro jalapeno hummus, 2 Tbsp (30 g)

40 calories

Protein
1.0 g
Carbs
4 g
Fat
2 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 75 mg

Little or none: Calcium.

Ingredients

Organic cooked chickpeas (chickpeas, Water), Organic jalapeno chiles, Organic cilantro, Organic olive oil and/or organic sunflower oil, Organic sesame tahini, Sea salt, Organic granulated garlic, Organic lemon juice concentrate, Citric acid, Organic cumin.

Brand
Oasis naturals
Made by
Gambler Iii Baits
Label serving
2 Tbsp
Barcode (GTIN/UPC)
617407102369
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 80 of 6,892 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 137 of 6,317 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 126 of 3,463 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 184 of 6,851 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 840 of 6,522 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,875 other records.

    leastmost

Questions

How many calories are in oasis naturals, cilantro jalapeno hummus?
2 Tbsp (30 g): 40 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in oasis naturals, cilantro jalapeno hummus?
3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in oasis naturals, cilantro jalapeno hummus?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid16 mg
Vitamin A, IU667 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028147, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.