O organics white cheddar popcorn, White cheddar

USDA name: White cheddar popcorn, White cheddar

Brandedby Glencourt Inc.

150 calories in 2.5 cups (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

O organics white cheddar popcorn, White cheddar, 2.5 cups (28 g)

150 calories

Protein
3 g
Carbs
12 g
Fat
10 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size2.5 cups (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.3 mg2%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium4% 50.1 mg
    • Potassium2% 80.1 mg
    • Iron2% 0.3 mg

    Ingredients

    Organic popcorn, Organic expeller pressed vegetable oil (sunflower, Safflower, Canola and/or soybean), Organic white cheddar cheese powder (organic cultured milk, Salt, Enzymes), Organic nonfat dry milk, Salt.

    Brand
    O organics
    Made by
    Glencourt Inc.
    Label serving
    2.5 cups
    Barcode (GTIN/UPC)
    079893403021
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 88%

      Same value as 101 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 151 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 77 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    • Potassium

      Lower than 72%

      Same value as 83 of 11,087 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 3,522 of 21,247 other records.

      leastmost

    Questions

    How many calories are in o organics white cheddar popcorn, white cheddar?
    2.5 cups (28 g): 150 calories; protein: 3 g, carbohydrates: 12 g, fat: 10 g.
    How much protein is in o organics white cheddar popcorn, white cheddar?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in o organics white cheddar popcorn, white cheddar?
    32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein10.7 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca179 mg
    Iron, Fe1.1 mg
    Potassium, K286 mg
    Sodium, Na714 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603842, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.