O organics super greens blend of baby spinach, Baby chard & baby kale, Super greens blend

USDA name: Super greens blend of baby spinach, Baby chard & baby kale, Super greens blend

Brandedby Glencourt Inc.

40 calories in 1 package (142 g). Per 100 g, protein: 2.8 g, carbohydrates: 4.9 g, fat: 0.35 g.

Serving
1
= 142 g
40KCAL

O organics super greens blend of baby spinach, Baby chard & baby kale, Super greens blend, 1 package (142 g)

40 calories

Protein
4 g
Carbs
7 g
Fat
0.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 141 mg11%
Iron 2.9 mg16%
Potassium 680 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron16% 2.9 mg
  • Potassium14% 680 mg
  • Calcium11% 141 mg
  • Sodium7% 160 mg

Ingredients

Organic baby spinach, Organic baby chard, Organic baby kale.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 package
Barcode (GTIN/UPC)
079893409412
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-04-17

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 0 of 3,994 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 33 of 5,880 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 2 of 5,902 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 12 of 6,091 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 65 of 6,092 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 38 of 6,117 other records.

    leastmost

Questions

How many calories are in o organics super greens blend of baby spinach, baby chard & baby kale, super greens blend?
1 package (142 g): 40 calories; protein: 4 g, carbohydrates: 7 g, fat: 0.5 g.
How much protein is in o organics super greens blend of baby spinach, baby chard & baby kale, super greens blend?
2.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in o organics super greens blend of baby spinach, baby chard & baby kale, super greens blend?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy28 kcal
Protein2.8 g
Total lipid (fat)0.35 g
Carbohydrate, by difference4.9 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca99 mg
Iron, Fe2 mg
Potassium, K479 mg
Sodium, Na113 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550280, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.