O organics original coconut water, Original

USDA name: Original coconut water, Original

Brandedby Glencourt Inc.

estimated 46 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
46EST. KCAL

O organics original coconut water, Original, 8 fl oz (240 ml)

46 calories

Estimated calories

Protein
0 gEstimated
Carbs
12 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
10 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories46
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Cholesterol —
Sodium 36 mgEstimated2%
Total Carbohydrate 12 gEstimated4%
Total Sugars 10 gEstimated
Protein 0 gEstimated
Calcium 40.8 mgEstimated3%
Potassium 408 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48 mgEstimated

minerals

% of the Daily Value in this serving

  • Potassium9% 408 mgEstimated
  • Calcium3% 40.8 mgEstimated
  • Sodium2% 36 mgEstimated

Ingredients

Organic coconut water, Ascorbic acid (vitamin c).

Brand
O organics
Made by
Glencourt Inc.
Label serving
8 fl oz
Barcode (GTIN/UPC)
079893254807
Category
Plant Based Water
Label updated
2023-04-17

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C (estimated)

    Higher than 87%

    Same value as 14 of 360 other records.

    leastmost

  • Calories (estimated)

    Lower than 64%

    Same value as 60 of 683 other records.

    leastmost

  • Sodium (estimated)

    Lower than 63%

    Same value as 36 of 680 other records.

    leastmost

  • Calcium (estimated)

    Higher than 61%

    Same value as 81 of 603 other records.

    leastmost

  • Sugars (estimated)

    Lower than 59%

    Same value as 35 of 677 other records.

    leastmost

  • Potassium (estimated)

    Higher than 57%

    Same value as 5 of 581 other records.

    leastmost

Questions

How many calories are in o organics original coconut water, original?
8 fl oz (240 ml): estimated 46 calories; protein: estimated 0 g, carbohydrates: estimated 12 g, fat: estimated 0 g.
How much protein is in o organics original coconut water, original?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in o organics original coconut water, original?
estimated 5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 9 reported nutrients, per 100 ml+
Energy19 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference5 g
Total Sugars4.2 g
Calcium, Ca17 mg
Potassium, K170 mg
Sodium, Na15 mg
Vitamin C, total ascorbic acid20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550250, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.