O organics green organic peas, Green

USDA name: Green organic peas, Green

Brandedby Glencourt Inc.

70 calories in 2/3 cup (89 g). Per 100 g, protein: 5.6 g, carbohydrates: 14.6 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more fiber than 95%, and more sugars than 92%.

Compare with another food →

Serving
1
= 89 g
70KCAL
Where the calories come from

O organics green organic peas, Green, 2/3 cup (89 g)

70 calories

  • Protein5 g28% of calories
  • Carbs13 g72% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (89 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 5 g
Calcium 19.6 mg2%
Iron 1.0 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 220 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Organic green peas.

Brand
O organics
Made by
Glencourt Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
079893401744
Category
Frozen Vegetables
Label updated
2021-10-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 8 of 3,975 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 8 of 3,980 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 74 of 3,986 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 6 of 3,991 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 33 of 3,914 other records.

    leastmost

Questions

How many calories are in o organics green organic peas, green?
2/3 cup (89 g): 70 calories; protein: 5 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in o organics green organic peas, green?
5.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in o organics green organic peas, green?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy79 kcal
Protein5.6 g
Total lipid (fat)0 g
Carbohydrate, by difference14.6 g
Fiber, total dietary5.6 g
Total Sugars5.6 g
Calcium, Ca22 mg
Iron, Fe1.1 mg
Potassium, K247 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424543, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.