Best choice green organic peas, Green

USDA name: Green organic peas, Green

Brandedby Associated Wholesale Grocers, Inc.

70 calories in 2/3 cup (89 g). Per 100 g, protein: 4.5 g, carbohydrates: 13.5 g, fat: 0 g.

Serving
1
= 89 g
70KCAL

Best choice green organic peas, Green, 2/3 cup (89 g)

70 calories

Protein
4 g
Carbs
12 g
Fat
0 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size2/3 cup (89 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg

Little or none: Calcium, Potassium, Sodium.

Ingredients

Organic sweet green peas.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
070038639220
Category
Frozen Vegetables
Label updated
2022-02-01

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 71 of 2,487 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 121 of 3,981 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 48 of 3,920 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 43 of 3,992 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 110 of 3,985 other records.

    leastmost

Questions

How many calories are in best choice green organic peas, green?
2/3 cup (89 g): 70 calories; protein: 4 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in best choice green organic peas, green?
4.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in best choice green organic peas, green?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy79 kcal
Protein4.5 g
Total lipid (fat)0 g
Carbohydrate, by difference13.5 g
Fiber, total dietary4.5 g
Total Sugars4.5 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid6.7 mg
Vitamin A, IU1,798 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2483617, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.