O organics feta cheese crumbles, Feta

USDA name: Feta cheese crumbles, Feta

Brandedby Glencourt Inc.

286 calories in 100 g. Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more fiber than 96%, and more sodium than 85%.

Compare with another food →

Serving
1
= 100 g
286KCAL
Where the calories come from

O organics feta cheese crumbles, Feta, 100 g

286 calories

  • Protein14.3 g21% of calories
  • Carbs7.1 g10% of calories

    incl. 3.6 g fiber · 3.6 g sugars

  • Fat21.4 g69% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories286
% Daily Value*
Total Fat 21.4 g27%
Saturated Fat 14.3 g71%
Trans Fat 0 g
Cholesterol 89 mg30%
Sodium 1,071 mg47%
Total Carbohydrate 7.1 g3%
Dietary Fiber 3.6 g13%
Total Sugars 3.6 g
Protein 14.3 g
Calcium 357 mg27%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 079893408347 · We may earn a commission

Ingredients

Organic feta cheese (pasteurized organic milk, Cheese cultures, Salt, Enzymes), Powdered cellulose (to prevent caking).

Brand
O organics
Made by
Glencourt Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
079893408347
Category
Cheese
Label updated
2023-02-02

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 466 of 16,300 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 68 of 16,740 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 753 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 489 of 16,627 other records.

    leastmost

Questions

How many calories are in o organics feta cheese crumbles, feta?
100 g: 286 calories; protein: 14.3 g, carbohydrates: 7.1 g, fat: 21.4 g.
How much protein is in o organics feta cheese crumbles, feta?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in o organics feta cheese crumbles, feta?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca357 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,071 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2505646, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.