Publix feta cheese crumbles, Feta

USDA name: Feta cheese crumbles, Feta

Brandedby Publix Super Markets, Inc.

70 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 17.9 g.

Serving
1
= 28 g
70KCAL

Publix feta cheese crumbles, Feta, 1/4 cup (28 g)

70 calories

Protein
6 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 320 mg14%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 100 mg8%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium8% 100 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Cellulose (to prevent caking).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415197657
Category
Cheese
Label updated
2023-04-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 101 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 577 of 16,809 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 494 of 16,666 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,827 of 16,789 other records.

    leastmost

Questions

How many calories are in publix feta cheese crumbles, feta?
1/4 cup (28 g): 70 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in publix feta cheese crumbles, feta?
21.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in publix feta cheese crumbles, feta?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein21.4 g
Total lipid (fat)17.9 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca357 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,143 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552368, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.