O organics baby romaine

USDA name: Baby romaine

Brandedby Glencourt Inc.

30 calories in 1 container (142 g). Per 100 g, protein: 1.4 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 142 g
30KCAL

O organics baby romaine, 1 container (142 g)

30 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Calcium 49.7 mg4%
Iron 1.4 mg8%
Potassium 349 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium7% 349 mg
  • Calcium4% 49.7 mg

Little or none: Sodium.

Ingredients

Organic baby romaine.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 container
Barcode (GTIN/UPC)
079893408552
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-01-03

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 48 of 6,117 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 22 of 6,007 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 6 of 5,902 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 37 of 6,091 other records.

    leastmost

  • Protein

    Lower than 54%

    Same value as 35 of 6,092 other records.

    leastmost

Questions

How many calories are in o organics baby romaine?
1 container (142 g): 30 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in o organics baby romaine?
1.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in o organics baby romaine?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy21 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca35 mg
Iron, Fe0.99 mg
Potassium, K246 mg
Sodium, Na7 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2505653, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.