Family farms baby romaine

USDA name: Baby romaine

Brandedby Produce Marketing Association

15 calories in 6 leaves | per (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Family farms baby romaine, 6 leaves | per (85 g)

15 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size6 leaves | per (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Baby romaine

Brand
Family farms
Made by
Produce Marketing Association
Label serving
6 leaves | per
Barcode (GTIN/UPC)
033383001821
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 392 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 161 of 5,902 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 57 of 3,994 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 245 of 6,091 other records.

    leastmost

Questions

How many calories are in family farms baby romaine?
6 leaves | per (85 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in family farms baby romaine?
1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in family farms baby romaine?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe1.3 mg
Potassium, K165 mg
Sodium, Na6 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU6,471 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441855, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.