O organics apple raisin & walnut granola, Apple raisin & walnut

USDA name: Apple raisin & walnut granola, Apple raisin & walnut

Brandedby Glencourt Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 16.1 g.

Serving
1
= 28 g
110KCAL

O organics apple raisin & walnut granola, Apple raisin & walnut, 1 oz (28 g)

110 calories

Protein
3 g
Carbs
17 g
Fat
4.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium1% 70 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic whole grain rolled oats, Organic apple juice concentrate, Organic raisins, Organic expeller pressed canola oil, Organic walnuts, Organic sunflower seeds, Organic dried apples, Organic oat flour, Organic cinnamon.

    Brand
    O organics
    Made by
    Glencourt Inc.
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    079893162041
    Category
    Cereal
    Label updated
    2023-07-24

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 87%

      Same value as 21 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 52 of 7,847 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 56 of 7,843 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 257 of 7,851 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    Questions

    How many calories are in o organics apple raisin & walnut granola, apple raisin & walnut?
    1 oz (28 g): 110 calories; protein: 3 g, carbohydrates: 17 g, fat: 4.5 g.
    How much protein is in o organics apple raisin & walnut granola, apple raisin & walnut?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in o organics apple raisin & walnut granola, apple raisin & walnut?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein10.7 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars14.3 g
    Sugars, added7.1 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Potassium, K250 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630492, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.