How many calories are in nutty goodness chewy fruit & nut chips, snappy ginger?

5 pieces | about (21 g): 70 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 1.5 g.

How much protein is in nutty goodness chewy fruit & nut chips, snappy ginger?

4.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in nutty goodness chewy fruit & nut chips, snappy ginger?

61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nutty goodness chewy fruit & nut chips, Snappy ginger

USDA name: Chewy fruit & nut chips, Snappy ginger

Brandedby Nutty Goodness Llc

70 calories in 5 pieces | about (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 7.1 g.

Serving

= 21 g

Nutty goodness chewy fruit & nut chips, Snappy ginger, 5 pieces | about (21 g)

70 calories

Protein: 1.0 g
Carbs: 15 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 13 g

Nutrition Facts

Serving size5 pieces | about (21 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 13 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0 mg0%

Potassium 166 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 166 mg
Calcium2% 19.9 mg

Little or none: Iron, Sodium.

Ingredients

Organic date paste (organic dates, Water), Organic mangos, Water, Organic almonds, Organic ginger, Organic lemon juice, Organic ground ginger

Brand: Nutty goodness
Made by: Nutty Goodness Llc
Label serving: 5 pieces | about
Barcode (GTIN/UPC): 852362006073
Category: Chips, Pretzels & Snacks
Label updated: 2021-04-27

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 0 of 11,756 other records.
leastmost
Sodium
Lower than 99%
Same value as 100 of 11,778 other records.
leastmost
Calories
Lower than 98%
Same value as 25 of 11,795 other records.
leastmost
Total fat
Lower than 92%
Same value as 97 of 11,779 other records.
leastmost
Fiber
Higher than 91%
Same value as 11 of 11,771 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 384 of 11,775 other records.
leastmost

Questions

How many calories are in nutty goodness chewy fruit & nut chips, snappy ginger?: 5 pieces | about (21 g): 70 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in nutty goodness chewy fruit & nut chips, snappy ginger?: 4.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nutty goodness chewy fruit & nut chips, snappy ginger?: 61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	4.8 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	9.5 g
Total Sugars	61.9 g
Calcium, Ca	95 mg
Iron, Fe	0 mg
Potassium, K	790 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432267, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.