How many calories are in nutty goodness chewy fruit & nut chips, pineapple paradiso?

7 pieces | about (21 g): 90 calories; protein: 2 g, carbohydrates: 11 g, fat: 5 g.

How much protein is in nutty goodness chewy fruit & nut chips, pineapple paradiso?

9.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in nutty goodness chewy fruit & nut chips, pineapple paradiso?

42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nutty goodness chewy fruit & nut chips, Pineapple paradiso

USDA name: Chewy fruit & nut chips, Pineapple paradiso

Brandedby Nutty Goodness Llc

90 calories in 7 pieces | about (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 52.4 g, fat: 23.8 g.

Serving

= 21 g

Nutty goodness chewy fruit & nut chips, Pineapple paradiso, 7 pieces | about (21 g)

90 calories

Protein: 2 g
Carbs: 11 g
Fat: 5 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size7 pieces | about (21 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 2 g

Calcium 9 mg1%

Iron 1.0 mg6%

Potassium 151 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium3% 151 mg
Calcium1% 9 mg

Little or none: Sodium.

Ingredients

Organic mangos, Organic pineapples, Organic cashews, Organic bananas, Organic unsweetened coconut, Organic lime juice

Brand: Nutty goodness
Made by: Nutty Goodness Llc
Label serving: 7 pieces | about
Barcode (GTIN/UPC): 852362006097
Category: Other Snacks
Label updated: 2021-04-27

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 184 of 8,031 other records.
leastmost
Potassium
Higher than 93%
Same value as 0 of 3,704 other records.
leastmost
Fiber
Higher than 93%
Same value as 10 of 7,629 other records.
leastmost
Sugars
Higher than 91%
Same value as 40 of 7,687 other records.
leastmost
Iron
Higher than 87%
Same value as 4 of 7,642 other records.
leastmost
Protein
Lower than 67%
Same value as 18 of 8,020 other records.
leastmost

Questions

How many calories are in nutty goodness chewy fruit & nut chips, pineapple paradiso?: 7 pieces | about (21 g): 90 calories; protein: 2 g, carbohydrates: 11 g, fat: 5 g.
How much protein is in nutty goodness chewy fruit & nut chips, pineapple paradiso?: 9.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nutty goodness chewy fruit & nut chips, pineapple paradiso?: 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	9.5 g
Total lipid (fat)	23.8 g
Carbohydrate, by difference	52.4 g
Fiber, total dietary	9.5 g
Total Sugars	33.3 g
Calcium, Ca	43 mg
Iron, Fe	4.8 mg
Potassium, K	719 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432270, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.