How many calories are in nutty goodness chewy fruit & nut chips, nana rama?

6 pieces | about (21 g): 90 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 4.5 g.

How much protein is in nutty goodness chewy fruit & nut chips, nana rama?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in nutty goodness chewy fruit & nut chips, nana rama?

52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nutty goodness chewy fruit & nut chips, Nana rama

USDA name: Chewy fruit & nut chips, Nana rama

Brandedby Nutty Goodness Llc

90 calories in 6 pieces | about (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 61.9 g, fat: 21.4 g.

Serving

= 21 g

Nutty goodness chewy fruit & nut chips, Nana rama, 6 pieces | about (21 g)

90 calories

Protein: 1.0 g
Carbs: 13 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 9 g

Nutrition Facts

Serving size6 pieces | about (21 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 19.9 mg1%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 9 g

Protein 1.0 g

Calcium 13 mg1%

Iron 0 mg0%

Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 191 mg
Calcium1% 13 mg
Sodium1% 19.9 mg

Little or none: Iron.

Ingredients

Organic bananas, Organic walnuts, Organic date paste (organic dates, Water), Organic cinnamon, Sea salt, Organic vanilla bean

Brand: Nutty goodness
Made by: Nutty Goodness Llc
Label serving: 6 pieces | about
Barcode (GTIN/UPC): 852362006011
Category: Other Snacks
Label updated: 2021-04-27

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 96%
Same value as 0 of 3,704 other records.
leastmost
Sugars
Higher than 96%
Same value as 18 of 7,687 other records.
leastmost
Sodium
Lower than 95%
Same value as 2 of 8,031 other records.
leastmost
Fiber
Higher than 93%
Same value as 10 of 7,629 other records.
leastmost
Protein
Lower than 88%
Same value as 36 of 8,020 other records.
leastmost
Iron
Lower than 81%
Same value as 1,488 of 7,642 other records.
leastmost

Questions

How many calories are in nutty goodness chewy fruit & nut chips, nana rama?: 6 pieces | about (21 g): 90 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 4.5 g.
How much protein is in nutty goodness chewy fruit & nut chips, nana rama?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nutty goodness chewy fruit & nut chips, nana rama?: 52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	4.8 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	61.9 g
Fiber, total dietary	9.5 g
Total Sugars	42.9 g
Calcium, Ca	62 mg
Iron, Fe	0 mg
Potassium, K	910 mg
Sodium, Na	95 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432269, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.