Nutrail cinnamon pecan nut granola, Cinnamon; Pecan

USDA name: Cinnamon pecan nut granola, Cinnamon; pecan

Brandedby Louisville Distilling Company, Llc

160 calories in 1/3 cup (30g). Per 100 g, protein: 13.3 g, carbohydrates: 30 g, fat: 53.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 82%, and more iron than 78%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Nutrail cinnamon pecan nut granola, Cinnamon; Pecan, 1/3 cup (30g)

160 calories

  • Protein4 g8% of calories
  • Carbs9 g18% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size1/3 cup (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.2 mg7%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Potassium3% 150 mg
  • Calcium2% 30 mg
  • Sodium1% 24.9 mg

Ingredients

Sunflower seeds, Pumpkin seeds, Coconut, Almonds, Pecans, Erythritol, Butter (pasteurized cream, Natural flavor), Cinnamon, Salt, Monkfruit extract

Brand
Nutrail
Made by
Louisville Distilling Company, Llc
Label serving
1/3 cup (30g)
Barcode (GTIN/UPC)
0850047220004
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 82%

    Same value as 423 of 21,143 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 183 of 20,870 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 86 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 894 of 20,613 other records.

    leastmost

Questions

How many calories are in nutrail cinnamon pecan nut granola, cinnamon; pecan?
1/3 cup (30g): 160 calories; protein: 4 g, carbohydrates: 9 g, fat: 16 g.
How much protein is in nutrail cinnamon pecan nut granola, cinnamon; pecan?
13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nutrail cinnamon pecan nut granola, cinnamon; pecan?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy533 kcal
Protein13.3 g
Total lipid (fat)53.3 g
Carbohydrate, by difference30 g
Fiber, total dietary10 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca100 mg
Iron, Fe4 mg
Potassium, K500 mg
Sodium, Na83 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol17 mg
Total sugar alcohols13 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604895, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.