Nutrail cinnamon pecan keto nut granola, Cinnamon pecan

USDA name: Cinnamon pecan keto nut granola, Cinnamon pecan

Brandedby A-Z Distribution Corp.

160 calories in 1/3 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 30 g, fat: 53.3 g.

Serving
1
= 30 g
160KCAL

Nutrail cinnamon pecan keto nut granola, Cinnamon pecan, 1/3 cup (30 g)

160 calories

Protein
4 g
Carbs
9 g
Fat
16 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 30 mg2%
Iron 1.2 mg7%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Potassium3% 150 mg
  • Calcium2% 30 mg
  • Sodium1% 24.9 mg

Ingredients

Sunflower seeds, Pumpkin seeds, Coconut chips, Almonds, Pecans, Erythritol, Butter (pasteurized cream, Natural flavors), Water, Cinnamon, Monkfruit extract, Salt

Brand
Nutrail
Made by
A-Z Distribution Corp.
Label serving
1/3 cup
Barcode (GTIN/UPC)
819562023101
Category
Cereal
Label updated
2021-10-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 4 of 7,842 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 32 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 21 of 7,847 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 36 of 6,016 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 154 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 30 of 7,843 other records.

    leastmost

Questions

How many calories are in nutrail cinnamon pecan keto nut granola, cinnamon pecan?
1/3 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 9 g, fat: 16 g.
How much protein is in nutrail cinnamon pecan keto nut granola, cinnamon pecan?
13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nutrail cinnamon pecan keto nut granola, cinnamon pecan?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein13.3 g
Total lipid (fat)53.3 g
Carbohydrate, by difference30 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca100 mg
Iron, Fe4 mg
Potassium, K500 mg
Sodium, Na83 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol17 mg
Total sugar alcohols13 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423319, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.