Kind zero apple cinnamon with almonds & pecans nut granola, Apple; Cinnnamon

USDA name: Zero apple cinnamon with almonds & pecans nut granola, Apple; cinnnamon

Brandedby Kind Inc.

130 calories in 1/3 cup (30g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 33.3 g.

Serving
1
= 30 g
130KCAL

Kind zero apple cinnamon with almonds & pecans nut granola, Apple; Cinnnamon, 1/3 cup (30g)

130 calories

Protein
5 g
Carbs
10 g
Fat
10 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1/3 cup (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 48.9 mg4%
Iron 1.0 mg6%
Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium4% 99.9 mg
    • Calcium4% 48.9 mg
    • Potassium4% 168 mg

    Ingredients

    Almonds, Sunflower seeds, Pecans, Tapioca fiber, Almond butter (almonds), Allulose, Soy protein isolate, Date powder, Dried apple, Canola oil, Cinnamon, Sea salt, Natural flavor, Vitamin e (mixed tocopherols for freshness)

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1/3 cup (30g)
    Barcode (GTIN/UPC)
    0602652434211
    Category
    Cereal
    Label updated
    2023-10-10

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 7 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 40 of 7,847 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 76 of 7,838 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 1 of 6,016 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 68 of 7,851 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 165 of 7,868 other records.

      leastmost

    Questions

    How many calories are in kind zero apple cinnamon with almonds & pecans nut granola, apple; cinnnamon?
    1/3 cup (30g): 130 calories; protein: 5 g, carbohydrates: 10 g, fat: 10 g.
    How much protein is in kind zero apple cinnamon with almonds & pecans nut granola, apple; cinnnamon?
    16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in kind zero apple cinnamon with almonds & pecans nut granola, apple; cinnnamon?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy433 kcal
    Protein16.7 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary13.3 g
    Total Sugars10 g
    Sugars, added0 g
    Calcium, Ca163 mg
    Iron, Fe3.3 mg
    Potassium, K560 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated16.7 g
    Fatty acids, total polyunsaturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669042, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.