Nutrail blueberry cinnamon nut granola, Blueberry; Cinnamon

USDA name: Blueberry cinnamon nut granola, Blueberry; cinnamon

Brandedby Louisville Distilling Company, Llc

160 calories in 1/3 cup (30g). Per 100 g, protein: 13.3 g, carbohydrates: 30 g, fat: 50 g.

Serving
1
= 30 g
160KCAL

Nutrail blueberry cinnamon nut granola, Blueberry; Cinnamon, 1/3 cup (30g)

160 calories

Protein
4 g
Carbs
9 g
Fat
15 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium3% 150 mg
    • Calcium2% 30 mg
    • Sodium1% 24.9 mg

    Ingredients

    Sunflower seeds, Pumpkin seeds, Coconut, Almonds, Pecans, Erythritol, Butter (pasteurized cream, Natural flavor), Dried blueberries, Cinnamon, Salt, Monk fruit extract

    Brand
    Nutrail
    Made by
    Louisville Distilling Company, Llc
    Label serving
    1/3 cup (30g)
    Barcode (GTIN/UPC)
    0850047220011
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 144 of 21,139 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 2,251 of 21,427 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 87 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 907 of 20,880 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 577 of 21,337 other records.

      leastmost

    Questions

    How many calories are in nutrail blueberry cinnamon nut granola, blueberry; cinnamon?
    1/3 cup (30g): 160 calories; protein: 4 g, carbohydrates: 9 g, fat: 15 g.
    How much protein is in nutrail blueberry cinnamon nut granola, blueberry; cinnamon?
    13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in nutrail blueberry cinnamon nut granola, blueberry; cinnamon?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy533 kcal
    Protein13.3 g
    Total lipid (fat)50 g
    Carbohydrate, by difference30 g
    Fiber, total dietary10 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca100 mg
    Iron, Fe3.7 mg
    Potassium, K500 mg
    Sodium, Na83 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol17 mg
    Total sugar alcohols13 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604896, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.