Nugo protein 12 g bar, Chocolate pretzel with sea salt, Chocolate pretzel with sea salt

USDA name: Protein 12 g bar, Chocolate pretzel with sea salt, Chocolate pretzel with sea salt

Brandedby Lifestyle Evolution, Inc.

200 calories in 1 Bar (50 g). Per 100 g, protein: 24 g, carbohydrates: 50 g, fat: 12 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 98%, and more iron than 79%.

Compare with another food →

Serving
1
= 50 g
200KCAL
Where the calories come from

Nugo protein 12 g bar, Chocolate pretzel with sea salt, Chocolate pretzel with sea salt, 1 Bar (50 g)

200 calories

  • Protein12 g24% of calories
  • Carbs25 g50% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat6 g27% of calories

Nutrition Facts

Serving size1 Bar (50 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 2.2 mg12%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron12% 2.2 mg
  • Calcium5% 70 mg
  • Potassium3% 120 mg

Ingredients

Dark chocolate (unsweetened chocolate, Cane sugar, Cocoa butter), Soy crisp (soy protein, Tapioca starch, Salt), Tapioca syrup, Agave syrup, Brown rice crisp, Soy protein, Gum acacia, Sea salt, Natural flavors, Soy lecithin.

Brand
Nugo
Made by
Lifestyle Evolution, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
691535529014
Category
Snack, Energy & Granola Bars
Label updated
2023-06-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 2 of 7,960 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 10 of 7,772 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 170 of 7,895 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 136 of 7,962 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 73 of 7,955 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 73 of 7,952 other records.

    leastmost

Questions

How many calories are in nugo protein 12 g bar, chocolate pretzel with sea salt, chocolate pretzel with sea salt?
1 Bar (50 g): 200 calories; protein: 12 g, carbohydrates: 25 g, fat: 6 g.
How much protein is in nugo protein 12 g bar, chocolate pretzel with sea salt, chocolate pretzel with sea salt?
24 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in nugo protein 12 g bar, chocolate pretzel with sea salt, chocolate pretzel with sea salt?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein24 g
Total lipid (fat)12 g
Carbohydrate, by difference50 g
Fiber, total dietary4 g
Total Sugars28 g
Sugars, added28 g
Calcium, Ca140 mg
Iron, Fe4.4 mg
Potassium, K240 mg
Sodium, Na660 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608101, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.