Fiber one protein 12g bars, Peanut butter cocoa crumble, Peanut butter cocoa crumble
USDA name: Protein 12g bars, Peanut butter cocoa crumble, Peanut butter cocoa crumble
Brandedby General Mills, Inc.
160 calories in 1 bar (42 g). Per 100 g, protein: 28.6 g, carbohydrates: 42.9 g, fat: 14.3 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 93%, and more fiber than 91%.
Fiber one protein 12g bars, Peanut butter cocoa crumble, Peanut butter cocoa crumble, 1 bar (42 g)
160 calories
- Protein12 g28% of calories
- Carbs18 g41% of calories
incl. 8 g fiber · 2 g sugars
- Fat6 g31% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000194519 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron7% 1.2 mg
- Calcium5% 60.1 mg
Ingredients
Chicory root extract, Soy protein isolate, Erythritol, Whey protein isolate, Soluble corn fiber, Palm kernel oil, Milk protein isolate, Vegetable glycerin, Partially defatted peanut flour, Water, Invert sugar, Peanut butter (peanuts, Salt), Wheat flour, Calcium caseinate, Palm oil, Soy lecithin, Nonfat dry milk, Natural flavor, Cocoa processed with alkali, Cocoa, Peanuts, Peanut oil, Sea salt, Salt, Collagen, Peanut flour, Carrageenan, Disodium phosphate, Stevia extract, Mono and diglycerides, Potassium sorbate, Almonds, Honey, Maltodextrin, Vitamin e (mixed tocopherols) added to retain freshness.
- Brand
- Fiber one
- Made by
- General Mills, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 016000194519
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-06-20
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 93%
Same value as 77 of 7,960 other records.
leastmostFiber
Higher than 91%
Same value as 9 of 7,895 other records.
leastmostSugars
Lower than 88%
Same value as 8 of 7,952 other records.
leastmostProtein
Higher than 82%
Same value as 48 of 7,955 other records.
leastmostCalories
Lower than 72%
Same value as 24 of 7,977 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 46 of 7,937 other records.
leastmost
Questions
- How many calories are in fiber one protein 12g bars, peanut butter cocoa crumble, peanut butter cocoa crumble?
- 1 bar (42 g): 160 calories; protein: 12 g, carbohydrates: 18 g, fat: 6 g.
- How much protein is in fiber one protein 12g bars, peanut butter cocoa crumble, peanut butter cocoa crumble?
- 28.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in fiber one protein 12g bars, peanut butter cocoa crumble, peanut butter cocoa crumble?
- 23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 381 kcal |
| Protein | 28.6 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 19 g |
| Total Sugars | 4.8 g |
| Sugars, added | 2.4 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 2.9 mg |
| Sodium, Na | 500 mg |
| Fatty acids, total saturated | 9.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 12 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631890, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.