Nugo dark chocolate chip protein cookies, Dark chocolate chip

USDA name: Dark chocolate chip protein cookies, Dark chocolate chip

Brandedby Lifestyle Evolution, Inc.

130 calories in 1/3 cookie (33 g). Per 100 g, protein: 15.2 g, carbohydrates: 48.5 g, fat: 18.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 33 g
130KCAL
Where the calories come from

Nugo dark chocolate chip protein cookies, Dark chocolate chip, 1/3 cookie

130 calories

  • Protein5 g14% of calories
  • Carbs16 g46% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1/3 cookie (33 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 20.1 mg2%
Iron 1.2 mg7%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 691535301023 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Potassium6% 270 mg
  • Sodium5% 115 mg
  • Calcium2% 20.1 mg

Ingredients

Pea protein, Oat flour, Dark chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter, Vanilla), Brown sugar, Coconut oil, Chicory root, Vegetable glycerin, Cane sugar, Flax seed, Vanilla, Salt, Baking soda, Sunflower lecithin, Natural flavor, Cultured dextrose, Gum acacia.

Brand
Nugo
Made by
Lifestyle Evolution, Inc.
Label serving
1/3 cookie
Barcode (GTIN/UPC)
691535301023
Category
Cookies & Biscuits
Label updated
2020-07-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 6,632 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 5 of 12,742 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 2 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 10 of 12,860 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 49 of 12,907 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 8 of 12,579 other records.

    leastmost

Questions

How many calories are in nugo dark chocolate chip protein cookies, dark chocolate chip?
1/3 cookie (33 g): 130 calories; protein: 5 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in nugo dark chocolate chip protein cookies, dark chocolate chip?
15.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in nugo dark chocolate chip protein cookies, dark chocolate chip?
36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy394 kcal
Protein15.2 g
Total lipid (fat)18.2 g
Carbohydrate, by difference48.5 g
Fiber, total dietary12.1 g
Total Sugars24.2 g
Sugars, added21.2 g
Calcium, Ca61 mg
Iron, Fe3.6 mg
Potassium, K818 mg
Sodium, Na348 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2148971, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.