Nugo dark chocolate chip protein cookies, Dark chocolate chip

USDA name: Dark chocolate chip protein cookies, Dark chocolate chip

Brandedby Lifestyle Evolution, Inc.

130 calories in 0.333 cookie (33 g). Per 100 g, protein: 15.2 g, carbohydrates: 48.5 g, fat: 18.2 g.

Serving
1
= 33 g
130KCAL

Nugo dark chocolate chip protein cookies, Dark chocolate chip, 0.333 cookie

130 calories

Protein
5 g
Carbs
16 g
Fat
6 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size0.333 cookie (33 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 20.1 mg2%
Iron 1.2 mg7%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Potassium6% 270 mg
  • Sodium5% 115 mg
  • Calcium2% 20.1 mg

Ingredients

Pea protein, Oat flour, Dark chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter, Vanilla), Brown sugar, Coconut oil, Chicory root, Vegetable glycerin, Cane sugar, Flax seed, Vanilla, Salt, Baking soda, Sunflower lecithin, Natural flavor, Cultured dextrose, Gum acacia.

Brand
Nugo
Made by
Lifestyle Evolution, Inc.
Label serving
0.333 cookie
Barcode (GTIN/UPC)
691535301023
Category
Cookies & Biscuits
Label updated
2020-07-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 6,714 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 5 of 12,901 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 2 of 13,044 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 10 of 13,021 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 49 of 13,068 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 8 of 12,729 other records.

    leastmost

Questions

How many calories are in nugo dark chocolate chip protein cookies, dark chocolate chip?
0.333 cookie (33 g): 130 calories; protein: 5 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in nugo dark chocolate chip protein cookies, dark chocolate chip?
15.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in nugo dark chocolate chip protein cookies, dark chocolate chip?
36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy394 kcal
Protein15.2 g
Total lipid (fat)18.2 g
Carbohydrate, by difference48.5 g
Fiber, total dietary12.1 g
Total Sugars24.2 g
Sugars, added21.2 g
Calcium, Ca61 mg
Iron, Fe3.6 mg
Potassium, K818 mg
Sodium, Na348 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148971, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.