Nugo dark chocolate chip protein cookie, Dark chocolate chip

USDA name: Dark chocolate chip protein cookie, Dark chocolate chip

Brandedby Lifestyle Evolution, Inc.

190 calories in 1.76 oz (50g). Per 100 g, protein: 16 g, carbohydrates: 46 g, fat: 16 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 98%, and more protein than 98%.

Compare with another food →

Serving
1
= 50 g
190KCAL
Where the calories come from

Nugo dark chocolate chip protein cookie, Dark chocolate chip, 1.76 oz (50g)

190 calories

  • Protein8 g16% of calories
  • Carbs23 g47% of calories

    incl. 6 g fiber · 13 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size1.76 oz (50g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 13 g
Protein 8 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium10% 220 mg
  • Calcium3% 40 mg

Ingredients

Oat flour, Organic chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Vanilla), Pea protein, Brown sugar, Coconut oil, Chicory root fiber, Sugar, Flax seed, Vanilla, Salt, Baking soda, Natural flavor, Acacia gum

Brand
Nugo
Made by
Lifestyle Evolution, Inc.
Label serving
1.76 oz (50g)
Barcode (GTIN/UPC)
0691535301016
Category
Cookies & Biscuits
Label updated
2023-09-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 16 of 12,742 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 3 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 11 of 12,860 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 43 of 12,907 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 50 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 94 of 12,454 other records.

    leastmost

Questions

How many calories are in nugo dark chocolate chip protein cookie, dark chocolate chip?
1.76 oz (50g): 190 calories; protein: 8 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in nugo dark chocolate chip protein cookie, dark chocolate chip?
16 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in nugo dark chocolate chip protein cookie, dark chocolate chip?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy380 kcal
Protein16 g
Total lipid (fat)16 g
Carbohydrate, by difference46 g
Fiber, total dietary12 g
Total Sugars26 g
Calcium, Ca80 mg
Iron, Fe3.6 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated12 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656041, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.