Nugo dark chocolate chip protein cookie, Dark chocolate chip

USDA name: Dark chocolate chip protein cookie, Dark chocolate chip

Brandedby Lifestyle Evolution, Inc.

190 calories in 1.76 oz (50g). Per 100 g, protein: 16 g, carbohydrates: 46 g, fat: 16 g.

Serving
1
= 50 g
190KCAL

Nugo dark chocolate chip protein cookie, Dark chocolate chip, 1.76 oz (50g)

190 calories

Protein
8 g
Carbs
23 g
Fat
8 g
Fiber
6 g
Sugars
13 g

Nutrition Facts

Serving size1.76 oz (50g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 13 g
Protein 8 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium10% 220 mg
    • Calcium3% 40 mg

    Ingredients

    Oat flour, Organic chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Vanilla), Pea protein, Brown sugar, Coconut oil, Chicory root fiber, Sugar, Flax seed, Vanilla, Salt, Baking soda, Natural flavor, Acacia gum

    Brand
    Nugo
    Made by
    Lifestyle Evolution, Inc.
    Label serving
    1.76 oz (50g)
    Barcode (GTIN/UPC)
    0691535301016
    Category
    Cookies & Biscuits
    Label updated
    2023-09-06

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 16 of 12,901 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 3 of 13,044 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 11 of 13,021 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 44 of 13,068 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 50 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 94 of 12,607 other records.

      leastmost

    Questions

    How many calories are in nugo dark chocolate chip protein cookie, dark chocolate chip?
    1.76 oz (50g): 190 calories; protein: 8 g, carbohydrates: 23 g, fat: 8 g.
    How much protein is in nugo dark chocolate chip protein cookie, dark chocolate chip?
    16 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in nugo dark chocolate chip protein cookie, dark chocolate chip?
    34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy380 kcal
    Protein16 g
    Total lipid (fat)16 g
    Carbohydrate, by difference46 g
    Fiber, total dietary12 g
    Total Sugars26 g
    Calcium, Ca80 mg
    Iron, Fe3.6 mg
    Sodium, Na440 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated12 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656041, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.