How many calories are in northwest delights hazelnuts?

1/4 Cup (30 g): 190 calories; protein: 4 g, carbohydrates: 5 g, fat: 0.018 g.

How much protein is in northwest delights hazelnuts?

13.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in northwest delights hazelnuts?

estimated 16.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Northwest delights hazelnuts

USDA name: Hazelnuts

Brandedby Nature's World Llc

190 calories in 1/4 Cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 16.7 g, fat: 0.06 g.

Serving

= 30 g

Northwest delights hazelnuts, 1/4 Cup (30 g)

190 calories

Protein: 4 g
Carbs: 5 g
Fat: 0.018 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 Cup (30 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 0.018 g0%

Saturated Fat 1.2 g6%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 48 mg2%

Total Carbohydrate 5 g2%

Total Sugars 1.0 g

Protein 4 g

Calcium 33 mg3%

Iron 1.0 mg6%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium4% 200 mg
Calcium3% 33 mg
Sodium2% 48 mg

Ingredients

Raw hazelnuts

Brand: Northwest delights
Made by: Nature's World Llc
Label serving: 1/4 Cup
Barcode (GTIN/UPC): 015953702659
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-06-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 100%
Same value as 0 of 21,427 other records.
leastmost
Calories
Higher than 88%
Same value as 361 of 21,485 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 523 of 21,337 other records.
leastmost
Potassium
Higher than 80%
Same value as 150 of 11,087 other records.
leastmost
Sugars
Lower than 77%
Same value as 2,160 of 21,247 other records.
leastmost
Calcium
Higher than 74%
Same value as 20 of 20,880 other records.
leastmost

Questions

How many calories are in northwest delights hazelnuts?: 1/4 Cup (30 g): 190 calories; protein: 4 g, carbohydrates: 5 g, fat: 0.018 g.
How much protein is in northwest delights hazelnuts?: 13.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in northwest delights hazelnuts?: estimated 16.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	633 kcal
Protein	13.3 g
Total lipid (fat)	0.06 g
Carbohydrate, by difference	16.7 g
Total Sugars	3.3 g
Calcium, Ca	110 mg
Iron, Fe	3.3 mg
Potassium, K	667 mg
Sodium, Na	160 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426331, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.