Fareway hazelnuts
USDA name: Hazelnuts
Brandedby Fareway Stores, Inc.
210 calories in 1/4 Cup | About (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 17.6 g, fat: 61.8 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 93%, and more iron than 90%.
Fareway hazelnuts, 1/4 Cup | About (34 g)
210 calories
- Protein5 g9% of calories
- Carbs6 g10% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat21 g81% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 021333090155 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium5% 231 mg
- Calcium3% 39.1 mg
Little or none: Sodium.
Ingredients
Hazelnuts.
- Brand
- Fareway
- Made by
- Fareway Stores, Inc.
- Label serving
- 1/4 Cup | About
- Barcode (GTIN/UPC)
- 021333090155
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-12-15
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 93%
Same value as 3 of 21,143 other records.
leastmostIron
Higher than 90%
Same value as 16 of 20,870 other records.
leastmostSugars
Lower than 88%
Same value as 73 of 20,963 other records.
leastmostCalories
Higher than 87%
Same value as 19 of 21,200 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 23 of 21,051 other records.
leastmostPotassium
Higher than 82%
Same value as 316 of 11,002 other records.
leastmost
Questions
- How many calories are in fareway hazelnuts?
- 1/4 Cup | About (34 g): 210 calories; protein: 5 g, carbohydrates: 6 g, fat: 21 g.
- How much protein is in fareway hazelnuts?
- 14.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in fareway hazelnuts?
- 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 618 kcal |
| Protein | 14.7 g |
| Total lipid (fat) | 61.8 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 115 mg |
| Iron, Fe | 5.9 mg |
| Potassium, K | 679 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2452410, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.