How many calories are in northwest delights blueberry yogurt pretzels, blueberry?

6 Pretzels (30 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: not reported.

How much protein is in northwest delights blueberry yogurt pretzels, blueberry?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in northwest delights blueberry yogurt pretzels, blueberry?

73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Northwest delights blueberry yogurt pretzels, Blueberry

USDA name: Blueberry yogurt pretzels, Blueberry

Brandedby Nature's World Llc

150 calories in 6 Pretzels (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: not reported.

Serving

= 30 g

Northwest delights blueberry yogurt pretzels, Blueberry, 6 Pretzels (30 g)

150 calories

Protein: 1.0 g
Carbs: 22 g
Fat: —
Fiber: 0 g
Sugars: 14 g

Nutrition Facts

Serving size6 Pretzels (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat —

Saturated Fat 4.5 g23%

Cholesterol 0 mg0%

Sodium 99.9 mg4%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 14 g

Includes Added Sugars 12 g24%

Protein 1.0 g

Calcium 20.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 99.9 mg
Calcium2% 20.1 mg

Ingredients

Blueberry yogurt (yogurt flavored confectionary coating [sugar, Vegetable oil (palm kernel and/or palm), Whey powder (milk), Dry nonfat yogurt (cultured skim milk), Soy lecithin (an emulsifier), Salt, Natural vanilla extract], Blue color [sunflower oil, Gum arabic, Maltodextrin, Vegetable juice, And citric acid], Natural flavors, Natural blueberry flavors), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid]. Malt, Salt, Soybean and/or canola oil and yeast).

Brand: Northwest delights
Made by: Nature's World Llc
Label serving: 6 Pretzels
Barcode (GTIN/UPC): 015953706015
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-10-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 96%
Same value as 851 of 21,355 other records.
leastmost
Protein
Lower than 94%
Same value as 667 of 21,424 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 297 of 21,337 other records.
leastmost
Sugars
Higher than 88%
Same value as 300 of 21,247 other records.
leastmost
Calories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmost
Sodium
Higher than 60%
Same value as 170 of 21,437 other records.
leastmost

Questions

How many calories are in northwest delights blueberry yogurt pretzels, blueberry?: 6 Pretzels (30 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: not reported.
How much protein is in northwest delights blueberry yogurt pretzels, blueberry?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in northwest delights blueberry yogurt pretzels, blueberry?: 73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.3 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	0 g
Total Sugars	46.7 g
Sugars, added	40 g
Calcium, Ca	67 mg
Sodium, Na	333 mg
Fatty acids, total saturated	15 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375367, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.