Aj's blueberry yogurt pretzels, Blueberry yogurt

USDA name: Blueberry yogurt pretzels, Blueberry yogurt

Brandedby Lehi Valley Trading Company, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Aj's blueberry yogurt pretzels, Blueberry yogurt, 1 onz (28 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
6 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg

    Little or none: Calcium, Iron.

    Ingredients

    Blueberry yogurt coating (sugar, Fractionated palm kernel oil, Reduced mineral whey powder [milk], Colored with titanium dioxide, Yogurt powder [cultured whey and nonfat milk], Soy lecithin [an emulsifier], Salt, Vanilla, Artificial flavoring, Fractionated coconut oil, Blue #2 lake, Red #40 lake, Lecithin), Pretzels (soft red winter wheat flour, Salt, Sunflower or canola or rice oil, Corn syrup, Malt syrup, Yeast).

    Brand
    AJ'S
    Made by
    Lehi Valley Trading Company, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    095248811921
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2022-12-15

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 289 of 21,337 other records.

      leastmost
    • Iron

      Lower than 92%

      Same value as 1,614 of 21,139 other records.

      leastmost
    • Protein

      Lower than 90%

      Same value as 779 of 21,424 other records.

      leastmost
    • Sugars

      Higher than 82%

      Same value as 233 of 21,247 other records.

      leastmost
    • Total fat

      Lower than 80%

      Same value as 433 of 21,427 other records.

      leastmost
    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    Questions

    How many calories are in aj's blueberry yogurt pretzels, blueberry yogurt?
    1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in aj's blueberry yogurt pretzels, blueberry yogurt?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in aj's blueberry yogurt pretzels, blueberry yogurt?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars42.9 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na482 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456232, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.