Aj's blueberry yogurt pretzels, Blueberry yogurt

USDA name: Blueberry yogurt pretzels, Blueberry yogurt

Brandedby Lehi Valley Trading Company, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 21.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 95%, and less iron than 92%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Aj's blueberry yogurt pretzels, Blueberry yogurt, 1 oz (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs21 g59% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 095248811921 · We may earn a commission

Ingredients

Blueberry yogurt coating (sugar, Fractionated palm kernel oil, Reduced mineral whey powder [milk], Colored with titanium dioxide, Yogurt powder [cultured whey and nonfat milk], Soy lecithin [an emulsifier], Salt, Vanilla, Artificial flavoring, Fractionated coconut oil, Blue #2 lake, Red #40 lake, Lecithin), Pretzels (soft red winter wheat flour, Salt, Sunflower or canola or rice oil, Corn syrup, Malt syrup, Yeast).

Brand
AJ'S
Made by
Lehi Valley Trading Company, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
095248811921
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 280 of 21,051 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,586 of 20,870 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 759 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 232 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 428 of 21,143 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

Questions

How many calories are in aj's blueberry yogurt pretzels, blueberry yogurt?
1 oz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in aj's blueberry yogurt pretzels, blueberry yogurt?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in aj's blueberry yogurt pretzels, blueberry yogurt?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars42.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456232, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.