Nonna antuzzi gourmet bread crumbs, Toasted coconut

USDA name: Gourmet bread crumbs, Toasted coconut

Brandedby Canning It, Llc

120 calories in 3 Tbsp (31 g). Per 100 g, protein: 12.9 g, carbohydrates: 71 g, fat: 4.8 g.

Serving
1
= 31 g
120KCAL

Nonna antuzzi gourmet bread crumbs, Toasted coconut, 3 Tbsp (31 g)

120 calories

Protein
4 g
Carbs
22 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size3 Tbsp (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron8% 1.4 mg
    • Calcium3% 40 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Toasted coconut (coconut, Sugar, Propylene glycol, Salt, Corn starch, Sodium metabisulfite [to retain color]), High fructose corn syrup, Corn syrup, Sugar, Partially hydrogenated vegetable oil [soybean and/or cottonseed and/or canola and/or corn oils], Chipotle pepper, Spices, Onion powder, Garlic powder, Contains 2% or less of: salt, Yeast, Sugar, Honey, Sesame and/or poppy seeds, Molasses, Wheat gluten, Whey, Soy flour, Whole wheat flour, Rye flour, Oat bran, Corn flour, Corn meal, Rice flour, Potato flour, Butter, Skim milk, Buttermilk, Lactic acid, Distilled vinegar, Soy lecithin; mono diglycerides, Sodium and/or calcium stearoyl lactylate, Monocalcium phosphate, Calcium sulfate, Ammonium sulfate, Calcium propionate (preservative), Potassium sorbate (preservative).

    Brand
    Nonna antuzzi
    Made by
    Canning It, Llc
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    617390359368
    Category
    Bread & Muffin Mixes
    Label updated
    2018-11-02

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 76%

      Same value as 14 of 1,053 other records.

      leastmost

    • Iron

      Higher than 76%

      Same value as 10 of 1,012 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 11 of 1,052 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 12 of 998 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 13 of 1,046 other records.

      leastmost

    • Fiber

      Lower than 62%

      Same value as 15 of 1,005 other records.

      leastmost

    Questions

    How many calories are in nonna antuzzi gourmet bread crumbs, toasted coconut?
    3 Tbsp (31 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
    How much protein is in nonna antuzzi gourmet bread crumbs, toasted coconut?
    12.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in nonna antuzzi gourmet bread crumbs, toasted coconut?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy387 kcal
    Protein12.9 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference71 g
    Fiber, total dietary3.2 g
    Total Sugars6.5 g
    Calcium, Ca129 mg
    Iron, Fe4.7 mg
    Sodium, Na806 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886185, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.