No yolks stir fry noodles

USDA name: Stir fry noodles

Brandedby Riviana Foods Inc.

200 calories in 1 cup (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 69.6 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

No yolks stir fry noodles, 1 cup (56 g)

200 calories

Protein
9 g
Carbs
39 g
Fat
1 g
Fiber
—
Sugars
1 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 39 g14%
Total Sugars 1 g
Protein 9 g
Calcium 0 mg0%
Iron 2 mg11%
Potassium 143 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Folate34% 136 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium3% 143 mg
  • Sodium1% 25.2 mg

Little or none: Calcium.

Ingredients

Semolina (wheat), Durum flour (wheat), Egg whites, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid.

Brand
No yolks
Made by
Riviana Foods Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
071730007423
Category
All Noodles
Label updated
2018-01-19

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 19 of 926 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 43 of 903 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 2 of 495 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 57 of 930 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 303 of 885 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 49 of 906 other records.

    leastmost

Questions

How many calories are in no yolks stir fry noodles?
1 cup (56 g): 200 calories; protein: 9 g, carbohydrates: 39 g, fat: 1 g.
How much protein is in no yolks stir fry noodles?
16.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in no yolks stir fry noodles?
estimated 69.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 19 reported nutrients, per 100 g+
Energy357 kcal
Protein16.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference69.6 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K255 mg
Sodium, Na45 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin5.4 mg
Folate, total242 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487922, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.