Nickles donuts powdered sugar

USDA name: Donuts powdered sugar

Brandedby Alfred Nickles Bakery Inc.

220 calories in 4 donuts (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 55.4 g, fat: 19.6 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less potassium than 83%, and more sodium than 83%.

Compare with another food →

Serving
1
= 56 g
220KCAL
Where the calories come from

Nickles donuts powdered sugar, 4 donuts (56 g)

220 calories

  • Protein2 g3% of calories
  • Carbs31 g54% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat11 g43% of calories

Nutrition Facts

Serving size4 donuts (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 225 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 078821302191 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Folate6% 24.1 µg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 225 mg
  • Iron6% 1.1 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm and/or soybean oil, Water, Dextrose, Sugar, Nonfat milk, Soy flour, Contains 2% or less of the following: leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminium phosphate), Wheat starch, Sodium propionate, Potassium sorbate, Calcium propionate (preservatives), Salt, Soy lecithin, Egg yolks, Sodium stearoyl lactylate, Cellulose gum, Spice, Natural and artificial flavors, Beta carotene and titanium dioxide (color), Food starch modified, Corn oil, Corn starch.

Brand
Nickles
Made by
Alfred Nickles Bakery Inc.
Label serving
4 donuts
Barcode (GTIN/UPC)
078821302191
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-11-19

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 83%

    Same value as 789 of 4,576 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 5 of 9,078 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,776 of 8,973 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 67 of 8,986 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 127 of 9,065 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 672 of 9,045 other records.

    leastmost

Questions

How many calories are in nickles donuts powdered sugar?
4 donuts (56 g): 220 calories; protein: 2 g, carbohydrates: 31 g, fat: 11 g.
How much protein is in nickles donuts powdered sugar?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nickles donuts powdered sugar?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)19.6 g
Carbohydrate, by difference55.4 g
Fiber, total dietary1.8 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Potassium, K0 mg
Sodium, Na402 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin1.4 mg
Folate, total43 µg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033294, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.