Nice! pretzels, Apple cinnamon yogurt

USDA name: Pretzels, Apple cinnamon yogurt

Brandedby Walgreens Co.

190 calories in 9 pretzels (40 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 17.5 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sugars than 99%, and less fiber than 93%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Nice! pretzels, Apple cinnamon yogurt, 9 pretzels (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs30 g63% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat7 g33% of calories

Nutrition Facts

Serving size9 pretzels (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 049022803619 · We may earn a commission

Ingredients

Natural flavored apple cinnamon yogurt (sugar, Fractionated palm kernel oil, Whey powder [milk], Colored with titanium dioxide, Yogurt powder [cultured whey and nonfat milk], Soy lecithin [an emulsifier], Salt, Vanilla, Natural flavoring, Fractionated coconut oil, Natural orange pigment, Natural red pigment, Natural blue pigment, Rice bran [emulsifier]), Pretzels (soft red winter wheat flour, Salt, Sunflower or canola or rice oil, Corn syrup, Malt syrup, Yeast).

Brand
Nice!
Made by
Walgreens Co.
Label serving
9 pretzels
Barcode (GTIN/UPC)
049022803619
Category
Chips, Pretzels & Snacks
Label updated
2021-06-27

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 4 of 11,698 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 27 of 11,712 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 171 of 11,715 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 1 of 11,719 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 7 of 11,721 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 28 of 11,699 other records.

    leastmost

Questions

How many calories are in nice! pretzels, apple cinnamon yogurt?
9 pretzels (40 g): 190 calories; protein: 2 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in nice! pretzels, apple cinnamon yogurt?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nice! pretzels, apple cinnamon yogurt?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference75 g
Fiber, total dietary2.5 g
Total Sugars42.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na325 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075024, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.