Near east original rice pilaf mix

USDA name: Original rice pilaf mix

Brandedby The Quaker Oats Co/golden Grain

190 calories in 2.0 oz (56g/about 1/4 cup dry rice & 1 Tbsp seasoning mix) As packaged. Per 100 g, protein: 8.9 g, carbohydrates: 75 g, fat: 0.89 g.

Serving
1
= 56 g
190KCAL

Near east original rice pilaf mix, 2.0 oz (56g/about 1/4 cup dry rice & 1 Tbsp seasoning mix) As packaged

190 calories

Protein
5 g
Carbs
42 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2.0 oz (56g/about 1/4 cup dry rice & 1 Tbsp seasoning mix) As packaged
Amount per serving
Calories190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 770 mg33%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 770 mg
    • Iron4% 0.8 mg
    • Potassium3% 130 mg
    • Calcium2% 30.2 mg

    Ingredients

    Rice, Wheat flour, Salt, Autolyzed yeast extract, Onions, Garlic, Turmeric (color)

    Brand
    Near east
    Made by
    The Quaker Oats Co/golden Grain
    Label serving
    2.0 oz (56g/about 1/4 cup dry rice & 1 Tbsp seasoning mix) As packaged
    Barcode (GTIN/UPC)
    0072251020717
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2023-06-23

    How it compares

    Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 91%

      Same value as 5 of 534 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 4 of 535 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 1 of 536 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 60 of 532 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 7 of 537 other records.

      leastmost

    • Calcium

      Higher than 62%

      Same value as 1 of 525 other records.

      leastmost

    Questions

    How many calories are in near east original rice pilaf mix?
    2.0 oz (56g/about 1/4 cup dry rice & 1 Tbsp seasoning mix) As packaged: 190 calories; protein: 5 g, carbohydrates: 42 g, fat: 0.5 g.
    How much protein is in near east original rice pilaf mix?
    8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in near east original rice pilaf mix?
    73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy339 kcal
    Protein8.9 g
    Total lipid (fat)0.89 g
    Carbohydrate, by difference75 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca54 mg
    Iron, Fe1.4 mg
    Potassium, K232 mg
    Sodium, Na1,375 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598147, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.