Natursource plant-based salad topper

USDA name: Plant-based salad topper

Brandedby Jersey Kids Inc.

140 calories in 1/4 cup 28g. Per 100 g, protein: 17.9 g, carbohydrates: 35.7 g, fat: 35.7 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Natursource plant-based salad topper, 1/4 cup 28g

140 calories

  • Protein5 g13% of calories
  • Carbs10 g27% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat10 g60% of calories

Nutrition Facts

Serving size1/4 cup 28g
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.4 mg8%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 068110560005 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium3% 150 mg
  • Sodium3% 70 mg
  • Calcium1% 10.1 mg

Ingredients

Dry roasted sunflower seeds, Dried cranberries (cranberries, Sugar, Sunflower oil), Dry roasted pumpkin seeds, Tamari sauce (soybeans, Salt)

Brand
Natursource
Made by
Jersey Kids Inc.
Label serving
1/4 cup 28g
Barcode (GTIN/UPC)
0068110560005
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 2 of 6,114 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 1 of 6,081 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 2 of 6,089 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 3 of 5,899 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 13 of 6,012 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 5 of 6,004 other records.

    leastmost

Questions

How many calories are in natursource plant-based salad topper?
1/4 cup 28g: 140 calories; protein: 5 g, carbohydrates: 10 g, fat: 10 g.
How much protein is in natursource plant-based salad topper?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in natursource plant-based salad topper?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)35.7 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sugars, added21.4 g
Calcium, Ca36 mg
Iron, Fe5 mg
Potassium, K536 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2567306, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.