Natursource plant-based crunch salad topper

USDA name: Plant-based crunch salad topper

Brandedby Jersey Kids Inc.

150 calories in 1/3 cup (28g). Per 100 g, protein: 14.3 g, carbohydrates: 39.3 g, fat: 35.7 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Natursource plant-based crunch salad topper, 1/3 cup (28g)

150 calories

  • Protein4 g11% of calories
  • Carbs11 g29% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat10 g60% of calories

Nutrition Facts

Serving size1/3 cup (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 068110560029 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 130 mg
  • Potassium3% 130 mg
  • Calcium2% 19.9 mg

Ingredients

Dry roasted sunflower seeds, Dried cranberries (cranberries, Sugar, Sunflower oil), Dry roasted pumpkin seeds, Almonds, Noodles (wheat flour, Canola oil, Salt), Dry roasted pecans, Sea salt, Expeller pressed canola oil

Brand
Natursource
Made by
Jersey Kids Inc.
Label serving
1/3 cup (28g)
Barcode (GTIN/UPC)
0068110560029
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 2 of 6,114 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 1 of 6,081 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 4 of 6,089 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 13 of 6,012 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 1 of 6,088 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 1 of 5,899 other records.

    leastmost

Questions

How many calories are in natursource plant-based crunch salad topper?
1/3 cup (28g): 150 calories; protein: 4 g, carbohydrates: 11 g, fat: 10 g.
How much protein is in natursource plant-based crunch salad topper?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in natursource plant-based crunch salad topper?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference39.3 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Sugars, added17.9 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Potassium, K464 mg
Sodium, Na464 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2567308, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.