Natursource plant-based crunch salad topper

USDA name: Plant-based crunch salad topper

Brandedby Jersey Kids Inc.

150 calories in 1/3 cup (28g). Per 100 g, protein: 14.3 g, carbohydrates: 39.3 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Natursource plant-based crunch salad topper, 1/3 cup (28g)

150 calories

Protein
4 g
Carbs
11 g
Fat
10 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/3 cup (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 130 mg
    • Potassium3% 130 mg
    • Calcium2% 19.9 mg

    Ingredients

    Dry roasted sunflower seeds, Dried cranberries (cranberries, Sugar, Sunflower oil), Dry roasted pumpkin seeds, Almonds, Noodles (wheat flour, Canola oil, Salt), Dry roasted pecans, Sea salt, Expeller pressed canola oil

    Brand
    Natursource
    Made by
    Jersey Kids Inc.
    Label serving
    1/3 cup (28g)
    Barcode (GTIN/UPC)
    0068110560029
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-05-23

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 2 of 6,117 other records.

      leastmost

    • Total fat

      Higher than 100%

      Same value as 1 of 6,084 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 4 of 6,092 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 13 of 6,015 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 1 of 6,091 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 1 of 5,902 other records.

      leastmost

    Questions

    How many calories are in natursource plant-based crunch salad topper?
    1/3 cup (28g): 150 calories; protein: 4 g, carbohydrates: 11 g, fat: 10 g.
    How much protein is in natursource plant-based crunch salad topper?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in natursource plant-based crunch salad topper?
    32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein14.3 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary7.1 g
    Total Sugars17.9 g
    Sugars, added17.9 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Potassium, K464 mg
    Sodium, Na464 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2567308, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.