Nature valley nut crisp bars, Salted caramel peanut

USDA name: Nut crisp bars, Salted caramel peanut

Brandedby General Mills, Inc.

140 calories in 1 bar (25 g). Per 100 g, protein: 16 g, carbohydrates: 40 g, fat: 36 g.

Serving
1
= 25 g
140KCAL

Nature valley nut crisp bars, Salted caramel peanut, 1 bar (25 g)

140 calories

Protein
4 g
Carbs
10 g
Fat
9 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 4 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.72 mg

Ingredients

Roasted peanuts, Sugar, Roasted sunflower seeds (sunflower seeds, Sunflower oil), Rice flour, Vegetable oils (palm kernel, Palm, Canola), Pumpkin seeds, Salt, Nonfat dry milk, Milk, Rice maltodextrin, Barley malt extract, Partially defatted peanut flour, Soy lecithin, Natural flavor, Oil of rosemary.

Brand
Nature valley
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000445963
Category
Snack, Energy & Granola Bars
Label updated
2018-01-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 6 of 8,003 other records.

    leastmost
  • Sodium

    Higher than 98%

    Same value as 0 of 7,986 other records.

    leastmost
  • Total fat

    Higher than 94%

    Same value as 12 of 7,988 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 331 of 7,962 other records.

    leastmost
  • Fiber

    Higher than 60%

    Same value as 91 of 7,921 other records.

    leastmost
  • Iron

    Higher than 54%

    Same value as 111 of 7,797 other records.

    leastmost

Questions

How many calories are in nature valley nut crisp bars, salted caramel peanut?
1 bar (25 g): 140 calories; protein: 4 g, carbohydrates: 10 g, fat: 9 g.
How much protein is in nature valley nut crisp bars, salted caramel peanut?
16 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nature valley nut crisp bars, salted caramel peanut?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy560 kcal
Protein16 g
Total lipid (fat)36 g
Carbohydrate, by difference40 g
Fiber, total dietary8 g
Total Sugars24 g
Iron, Fe2.9 mg
Sodium, Na680 mg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630144, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.