Glucerna crispy oats & nuts snack bars, Crispy oats & nuts

USDA name: Crispy oats & nuts snack bars, Crispy oats & nuts

Brandedby Pyramid Charcoal, Inc.

160 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 45 g, fat: 15 g.

Serving
1
= 40 g
160KCAL

Glucerna crispy oats & nuts snack bars, Crispy oats & nuts, 1 bar (40 g)

160 calories

Protein
10 g
Carbs
18 g
Fat
6 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 10 g
Calcium 150 mg12%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)63% 10 mg
  • Riboflavin (B2)46% 0.6 mg
  • Thiamin (B1)33% 0.4 mg
  • Pantothenic acid (B5)30% 1.5 mg
  • Vitamin B1225% 0.6 µg
  • Vitamin B624% 0.4 mg
  • Folate12% 48 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Copper100% 0.9 mg
  • Manganese35% 0.8 mg
  • Zinc27% 3 mg
  • Iodine20% 30 µg
  • Phosphorus16% 200 mg
  • Magnesium14% 60 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Sodium8% 180 mg
  • Potassium6% 280 mg

Ingredients

Soy protein nuggets (soy protein isolate, Tapioca starch, Salt), Syrup (white grape juice, Brown rice syrup), Gluten-free rolled oats, Chocolate flavored chips (maltitol, Chocolate liquor [processed with alkali), Cocoa butter, Sorbitan tristearate, Soy lecithin, Vanilla powder), Sunflower seeds, Peanut layer (maltitol, Peanuts, Sorbitol, Palm kernel oil, Peanut flour, Milk protein concentrate, Soy lecithin, Natural flavor, Salt, Locust bean gum, Beta carotene, Gum arabic, Xanthan gum). Peanuts, Soy protein isolate, Marshmallow binder (maltitol, Palm kernel oil, Corn maltodextrin, Egg whites, Glycerin, Titanium dioxide, Soy lecithin, Salt, Natural and artificial flavors). Cocoa soy crisps (soy protein isolate, Cocoa (processed with alkali). Tapioca starch). Almonds, Short-chain fructooligosaccharides; less than 2% of: raisins, Glycerin, High oleic safflower oil, Natural and artificial flavors, Salt, Xanthan gum, Dipotassium phosphate, Tricalcium phosphate. Potassium chloride, Magnesium oxide, Ascorbic acid, Niacinamide, Zinc oxide, Calcium pantothenate, Di-alpha-tocopheryl acetate, Beta carotene, Manganese sulfate, Riboflavin, Pyridoxine hydrochloride, Thiamin mononitrate, Vitamin b12, Copper gluconate, Folic acid, Potassium iodide, Biotin, Vitamin d3.

Brand
Glucerna
Made by
Pyramid Charcoal, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
01751284
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 12 of 5,526 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 35 of 7,734 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 61 of 7,986 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 84 of 7,976 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 84 of 7,797 other records.

    leastmost
  • Vitamin C

    Higher than 78%

    Same value as 41 of 3,836 other records.

    leastmost

Questions

How many calories are in glucerna crispy oats & nuts snack bars, crispy oats & nuts?
1 bar (40 g): 160 calories; protein: 10 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in glucerna crispy oats & nuts snack bars, crispy oats & nuts?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in glucerna crispy oats & nuts snack bars, crispy oats & nuts?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 33 reported nutrients, per 100 g+
Energy400 kcal
Protein25 g
Total lipid (fat)15 g
Carbohydrate, by difference45 g
Fiber, total dietary5 g
Total Sugars10 g
Sugars, added7.5 g
Calcium, Ca375 mg
Iron, Fe4.5 mg
Magnesium, Mg150 mg
Phosphorus, P500 mg
Potassium, K700 mg
Sodium, Na450 mg
Zinc, Zn7.5 mg
Copper, Cu2.3 mg
Manganese, Mn2 mg
Iodine, I75 µg
Vitamin C, total ascorbic acid15 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin25 mg
Pantothenic acid3.8 mg
Vitamin B-61 mg
Folate, total120 µg
Vitamin B-121.5 µg
Vitamin A, IU3,125 iu
Vitamin D (D2 + D3), International Units20 iu
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols10 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469674, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.