Zing nutrition bar, Coconut cashew crisp

USDA name: Nutrition bar, Coconut cashew crisp

Brandedby Northwest Nutritional Foods, Llc

200 calories in 1 bar (50 g). Per 100 g, protein: 20 g, carbohydrates: 54 g, fat: 14 g.

Serving
1
= 50 g
200KCAL

Zing nutrition bar, Coconut cashew crisp, 1 bar (50 g)

200 calories

Protein
10 g
Carbs
27 g
Fat
7 g
Fiber
5 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 10 g
Protein 10 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium5% 60 mg
    • Sodium4% 90 mg

    Ingredients

    Rice protein concentrate, Organic tapioca syrup, Organic agave syrup, Cashews, Unsweetened coconut, Organic brown rice crisps (organic brown rice, Organic brown rice syrup, Sea salt), Organic quinoa, Arabic gum, Chicory root fiber, Almonds, Pea protein crisps (pea protein, Pea starch, Rice flour, Calcium carbonate), Natural flavors, Sunflower lecithin, Mixed tocopherols (natural vitamin e), Sea salt.

    Brand
    Zing
    Made by
    Northwest Nutritional Foods, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    855531002159
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-10-05

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 71%

      Same value as 269 of 7,921 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 44 of 7,986 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 266 of 7,797 other records.

      leastmost

    • Total fat

      Lower than 59%

      Same value as 192 of 7,988 other records.

      leastmost

    • Protein

      Higher than 59%

      Same value as 191 of 7,981 other records.

      leastmost

    • Carbohydrates

      Higher than 58%

      Same value as 44 of 7,962 other records.

      leastmost

    Questions

    How many calories are in zing nutrition bar, coconut cashew crisp?
    1 bar (50 g): 200 calories; protein: 10 g, carbohydrates: 27 g, fat: 7 g.
    How much protein is in zing nutrition bar, coconut cashew crisp?
    20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in zing nutrition bar, coconut cashew crisp?
    44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy400 kcal
    Protein20 g
    Total lipid (fat)14 g
    Carbohydrate, by difference54 g
    Fiber, total dietary10 g
    Total Sugars20 g
    Calcium, Ca120 mg
    Iron, Fe3.6 mg
    Sodium, Na180 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2323550, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.