Lindora nutrition crispy cocoa crunch protein bar, Crispy cocoa crunch

USDA name: Crispy cocoa crunch protein bar, Crispy cocoa crunch

Brandedby Lindora, Inc.

160 calories in 1 bar (45 g). Per 100 g, protein: 33.3 g, carbohydrates: 37.8 g, fat: 15.6 g.

Serving
1
= 45 g
160KCAL

Lindora nutrition crispy cocoa crunch protein bar, Crispy cocoa crunch, 1 bar (45 g)

160 calories

Protein
15 g
Carbs
17 g
Fat
7 g
Fiber
12 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 12 g43%
Total Sugars 1.0 g
Protein 15 g
Calcium 59.9 mg5%
Iron 1.4 mg8%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 130 mg
  • Calcium5% 59.9 mg
  • Potassium2% 90 mg

Ingredients

Protein blend (soy protein isolate, Whey protein isolate, Milk protein concentrate, Acid casein, Whey protein concentrate, Dried egg white), Polydextrose, Fructooligosaccharide, Vegetable oil (palm kernel oil, Palm oil, Shea oil, Sunflower oil), Hydrolyzed gelatin, Glycerin, Unsweetened chocolate, Water, Cocoa butter, Natural and artificial flavors, Cocoa powder (processed with alkali), Low fat cocoa powder, Sunflower lecithin, Rice starch, Tapioca starch, Salt, Monoglycerides, Calcium carbonate, Almonds, Sucralose (non-nutritive sweetener), Soy lecithin, Mixed tocopherols (antioxidants).

Brand
Lindora nutrition
Made by
Lindora, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
882178400741
Category
Snack, Energy & Granola Bars
Label updated
2021-01-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 53 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 28 of 7,976 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 295 of 7,981 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 23 of 8,003 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 43 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 89 of 5,526 other records.

    leastmost

Questions

How many calories are in lindora nutrition crispy cocoa crunch protein bar, crispy cocoa crunch?
1 bar (45 g): 160 calories; protein: 15 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in lindora nutrition crispy cocoa crunch protein bar, crispy cocoa crunch?
33.3 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in lindora nutrition crispy cocoa crunch protein bar, crispy cocoa crunch?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein33.3 g
Total lipid (fat)15.6 g
Carbohydrate, by difference37.8 g
Fiber, total dietary26.7 g
Total Sugars2.2 g
Calcium, Ca133 mg
Iron, Fe3.1 mg
Potassium, K200 mg
Sodium, Na289 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390286, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.