Nature's promise plain greek whole milk yogurt, Plain
USDA name: Plain greek whole milk yogurt, Plain
Brandedby Ahold Usa, Inc.
139 calories in 3/4 cup (170 g). Per 100 g, protein: 10 g, carbohydrates: 2.9 g, fat: 3.5 g.
Nature's promise plain greek whole milk yogurt, Plain, 3/4 cup (170 g)
139 calories
- Protein17 g48% of calories
- Carbs5 g14% of calories
incl. 0 g fiber · 5 g sugars
- Fat6 g38% of calories
Nutrition Facts
Calories139
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium13% 170 mg
- Potassium4% 211 mg
- Sodium2% 54.4 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a organic nonfat milk, Organic cream. Contains live & active cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, & l. Casei).
- Brand
- Nature's promise
- Made by
- Ahold Usa, Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 688267536137
- Category
- Yogurt
- Label updated
- 2021-03-02
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 98%
Same value as 25 of 6,010 other records.
leastmostProtein
Higher than 94%
Same value as 194 of 6,030 other records.
leastmostSugars
Lower than 94%
Same value as 47 of 6,009 other records.
leastmostTotal fat
Higher than 82%
Same value as 102 of 6,024 other records.
leastmostSodium
Lower than 81%
Same value as 85 of 6,028 other records.
leastmostPotassium
Lower than 61%
Same value as 305 of 4,374 other records.
leastmost
Questions
- How many calories are in nature's promise plain greek whole milk yogurt, plain?
- 3/4 cup (170 g): 139 calories; protein: 17 g, carbohydrates: 5 g, fat: 6 g.
- How much protein is in nature's promise plain greek whole milk yogurt, plain?
- 10 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
- How many net carbs are in nature's promise plain greek whole milk yogurt, plain?
- 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kroger plain whole milk greek yogurt, Plain
- Greenwise plain greek whole milk yogurt, Plain
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- Meijer plain greek whole milk yogurt, Plain
- Meijer plain greek whole milk yogurt, Plain
- Meijer plain greek whole milk yogurt, Plain
- Lucerne plain whole milk greek yogurt, Plain
- La yogurt plain greek whole milk yogurt
All 15 reported nutrients, per 100 g+
| Energy | 82 kcal |
| Protein | 10 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 2.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.9 g |
| Sugars, added | 0 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 124 mg |
| Sodium, Na | 32 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1975524, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.