Nature's promise organic shells & white cheddar cheese
USDA name: Organic shells & white cheddar cheese
Brandedby Ahold Usa, Inc.
270 calories in 2/3 cup (71 g). Per 100 g, protein: 16.9 g, carbohydrates: 64.8 g, fat: 6.3 g.
Among the other records in Pasta Dinners, per 100 g: more protein than 95%, and more calories than 89%.
Nature's promise organic shells & white cheddar cheese, 2/3 cup (71 g)
270 calories
- Protein12 g18% of calories
- Carbs46 g68% of calories
incl. 2 g fiber · 5 g sugars
- Fat4.5 g15% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Calcium8% 100 mg
- Iron4% 0.72 mg
Ingredients
Organic durum semolina pasta (organic durum semolina, Water), Organic cheddar cheese (organic cultured pasteurized milk, Salt, Enzymes), Organic whey, Salt, Disodium phosphate.
- Brand
- Nature's promise
- Made by
- Ahold Usa, Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 688267036927
- Category
- Pasta Dinners
- Label updated
- 2017-06-25
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 95%
Same value as 4 of 1,586 other records.
leastmostCalories
Higher than 89%
Same value as 24 of 1,588 other records.
leastmostIron
Lower than 87%
Same value as 21 of 1,576 other records.
leastmostCalcium
Higher than 68%
Same value as 33 of 1,578 other records.
leastmostSugars
Higher than 62%
Same value as 20 of 1,583 other records.
leastmostTotal fat
Higher than 61%
Same value as 4 of 1,588 other records.
leastmost
Questions
- How many calories are in nature's promise organic shells & white cheddar cheese?
- 2/3 cup (71 g): 270 calories; protein: 12 g, carbohydrates: 46 g, fat: 4.5 g.
- How much protein is in nature's promise organic shells & white cheddar cheese?
- 16.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in nature's promise organic shells & white cheddar cheese?
- 62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wild harvest shells & white cheddar cheese organic dinner, Shells & white cheddar cheese
- Gold emblem shells & white cheddar organic macaroni & cheese, Shells & white cheddar
- Simply balanced shells & white cheddar organic macaroni & cheese, Shells & white cheddar
- Meijer shells & white cheddar organic pasta with cheese sauce mix, Shells & white cheddar
- Chickapea organic shells & cheese white cheddar chickpea lentil pasta & cheese sauce, Shells & cheese white cheddar
- Nature's basket organic white cheddar shell pasta & cheese sauce, White cheddar
- Nature's basket white cheddar organic shell pasta & cheese sauce, White cheddar
- Meijer deluxe white cheddar organic shells & cheese dinner pasta with cheese sauce, Deluxe white cheddar
All 14 reported nutrients, per 100 g+
| Energy | 380 kcal |
| Protein | 16.9 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 64.8 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 7 g |
| Calcium, Ca | 141 mg |
| Iron, Fe | 1 mg |
| Sodium, Na | 803 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 282 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1863613, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.