Nature's promise organic shells & white cheddar cheese

USDA name: Organic shells & white cheddar cheese

Brandedby Ahold Usa, Inc.

270 calories in 0.66 cup (71 g). Per 100 g, protein: 16.9 g, carbohydrates: 64.8 g, fat: 6.3 g.

Serving
1
= 71 g
270KCAL

Nature's promise organic shells & white cheddar cheese, 0.66 cup (71 g)

270 calories

Protein
12 g
Carbs
46 g
Fat
4.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size0.66 cup (71 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 570 mg25%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 12 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Calcium8% 100 mg
    • Iron4% 0.72 mg

    Ingredients

    Organic durum semolina pasta (organic durum semolina, Water), Organic cheddar cheese (organic cultured pasteurized milk, Salt, Enzymes), Organic whey, Salt, Disodium phosphate.

    Brand
    Nature's promise
    Made by
    Ahold Usa, Inc.
    Label serving
    0.66 cup
    Barcode (GTIN/UPC)
    688267036927
    Category
    Pasta Dinners
    Label updated
    2017-06-25

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 4 of 1,591 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 24 of 1,593 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 21 of 1,581 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 33 of 1,583 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 20 of 1,588 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 4 of 1,593 other records.

      leastmost

    Questions

    How many calories are in nature's promise organic shells & white cheddar cheese?
    0.66 cup (71 g): 270 calories; protein: 12 g, carbohydrates: 46 g, fat: 4.5 g.
    How much protein is in nature's promise organic shells & white cheddar cheese?
    16.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in nature's promise organic shells & white cheddar cheese?
    62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy380 kcal
    Protein16.9 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference64.8 g
    Fiber, total dietary2.8 g
    Total Sugars7 g
    Calcium, Ca141 mg
    Iron, Fe1 mg
    Sodium, Na803 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU282 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1863613, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.