Chickapea organic shells & cheese white cheddar chickpea lentil pasta & cheese sauce, Shells & cheese white cheddar

USDA name: Organic shells & cheese white cheddar chickpea lentil pasta & cheese sauce, Shells & cheese white cheddar

Brandedby Chickapea

270 calories in 2.5 onz (70 g). Per 100 g, protein: 27.1 g, carbohydrates: 60 g, fat: 5.7 g.

Serving
1
= 70 g
270KCAL

Chickapea organic shells & cheese white cheddar chickpea lentil pasta & cheese sauce, Shells & cheese white cheddar, 2.5 onz (70 g)

270 calories

Protein
19 g
Carbs
42 g
Fat
4 g
Fiber
8 g
Sugars
7 g

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 42 g15%
Dietary Fiber 8 g29%
Total Sugars 7 g
Protein 19 g
Calcium 100 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)58% 0.7 mg
  • Folate35% 140 µg
  • Vitamin B1220% 0.48 µg
  • Vitamin B618% 0.3 mg
  • Riboflavin (B2)10% 0.14 mg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Zinc20% 2.2 mg
  • Iron20% 3.6 mg
  • Magnesium14% 60.2 mg
  • Sodium14% 320 mg
  • Phosphorus12% 150 mg
  • Calcium8% 100 mg

Ingredients

Organic chickpea and lentil pasta (organic chickpea flour, Organic lentil flour), Organic white cheddar seasoning (organic cheddar cheese [(organic milk, Cultures, Salt, Enzymes), Disodium phosphate], Organic whey, Organic buttermilk, Organic nonfat milk, Salt).

Made by
Chickapea
Label serving
2.5 onz
Barcode (GTIN/UPC)
628451868187
Category
Pasta Dinners
Label updated
2019-03-23

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 1,591 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 2 of 1,590 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 1,581 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 14 of 1,593 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 0 of 1,592 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 8 of 748 other records.

    leastmost

Questions

How many calories are in chickapea organic shells & cheese white cheddar chickpea lentil pasta & cheese sauce, shells & cheese white cheddar?
2.5 onz (70 g): 270 calories; protein: 19 g, carbohydrates: 42 g, fat: 4 g.
How much protein is in chickapea organic shells & cheese white cheddar chickpea lentil pasta & cheese sauce, shells & cheese white cheddar?
27.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in chickapea organic shells & cheese white cheddar chickpea lentil pasta & cheese sauce, shells & cheese white cheddar?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy386 kcal
Protein27.1 g
Total lipid (fat)5.7 g
Carbohydrate, by difference60 g
Fiber, total dietary11.4 g
Total Sugars10 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Magnesium, Mg86 mg
Phosphorus, P214 mg
Sodium, Na457 mg
Zinc, Zn3.2 mg
Vitamin C, total ascorbic acid1.7 mg
Thiamin1 mg
Riboflavin0.19 mg
Vitamin B-60.43 mg
Folate, total200 µg
Vitamin B-120.69 µg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 891006, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.