Nature's basket white cheddar organic shell pasta & cheese sauce, White cheddar

USDA name: White cheddar organic shell pasta & cheese sauce, White cheddar

Brandedby Giant Eagle, Inc.

230 calories in 1 cup (71 g). Per 100 g, protein: 12.7 g, carbohydrates: 46.5 g, fat: 9.9 g.

Serving
1
= 71 g
230KCAL

Nature's basket white cheddar organic shell pasta & cheese sauce, White cheddar, 1 cup (71 g)

230 calories

Protein
9 g
Carbs
33 g
Fat
7 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (71 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 540 mg23%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 9 g
Calcium 100 mg8%
Iron 1.4 mg8%
Potassium 29.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron8% 1.4 mg
  • Calcium8% 100 mg
  • Potassium1% 29.8 mg

Ingredients

Organic shells: organic durum wheat semolina, Mild white cheddar cheese sauce: organic cheddar cheese (pasteurized organic milk, Cheese culture, Salt, Enzymes), Water, Organic butter (pasteurized organic sweet cream, Salt), Organic maltodextrin, Sodium phosphate, Organic nonfat dry milk, Organic soybean oil, Contains 2% or less of: salt, Organic natural flavors, Lactic acid, Xanthan gum, Organic guar gum.

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030034098773
Category
Pasta Dinners
Label updated
2023-03-16

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 3 of 906 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 169 of 1,590 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 11 of 1,593 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 29 of 1,593 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 6 of 1,578 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 21 of 1,591 other records.

    leastmost

Questions

How many calories are in nature's basket white cheddar organic shell pasta & cheese sauce, white cheddar?
1 cup (71 g): 230 calories; protein: 9 g, carbohydrates: 33 g, fat: 7 g.
How much protein is in nature's basket white cheddar organic shell pasta & cheese sauce, white cheddar?
12.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket white cheddar organic shell pasta & cheese sauce, white cheddar?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy324 kcal
Protein12.7 g
Total lipid (fat)9.9 g
Carbohydrate, by difference46.5 g
Fiber, total dietary1.4 g
Total Sugars4.2 g
Calcium, Ca141 mg
Iron, Fe2 mg
Potassium, K42 mg
Sodium, Na761 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548442, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.