Nature's promise organic cherries

USDA name: Organic cherries

Brandedby Ahold Usa, Inc.

90 calories in 1 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 16.4 g, fat: 0 g.

Serving
1
= 140 g
90KCAL

Nature's promise organic cherries, 1 cup (140 g)

90 calories

Protein
2 g
Carbs
23 g
Fat
0 g
Fiber
4.1 g
Sugars
19 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 4.1 g14%
Total Sugars 19 g
Protein 2 g
Calcium 19.6 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Calcium2% 19.6 mg

Little or none: Iron, Potassium, Sodium.

Ingredients

Organic cherries.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267560583
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-03-26

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 97%

    Same value as 9 of 1,615 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 75 of 1,482 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 162 of 2,169 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 393 of 2,011 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 7 of 2,172 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 65 of 2,155 other records.

    leastmost

Questions

How many calories are in nature's promise organic cherries?
1 cup (140 g): 90 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in nature's promise organic cherries?
1.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise organic cherries?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy64 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference16.4 g
Fiber, total dietary2.9 g
Total Sugars13.6 g
Calcium, Ca14 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267513, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.