Nature's promise grass fed beef

USDA name: Grass fed beef

Brandedby Ahold Usa, Inc.

180 calories in 4 oz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 8 g.

Compare with another food →

Serving
1
= 112 g
180KCAL
Where the calories come from

Nature's promise grass fed beef, 4 oz (112 g)

180 calories

  • Protein23 g53% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 60.5 mg
  • Calcium2% 20.2 mg

Ingredients

Organic beef

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
688267541858
Category
Other Meats
Label updated
2021-06-18

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 70 of 2,310 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 142 of 2,308 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 33 of 2,313 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 33 of 2,308 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in nature's promise grass fed beef?
4 oz (112 g): 180 calories; protein: 23 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in nature's promise grass fed beef?
20.5 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise grass fed beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein20.5 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1998977, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.