Nature's promise grass fed beef

USDA name: Grass fed beef

Brandedby Ahold Usa, Inc.

180 calories in 4 oz (113 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 7.1 g.

Compare with another food →

Serving
1
= 113 g
180KCAL
Where the calories come from

Nature's promise grass fed beef, 4 oz (113 g)

180 calories

  • Protein24 g57% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g43% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Cholesterol 59.9 mg20%
Sodium 59.9 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 59.9 mg
  • Calcium2% 20.3 mg

Ingredients

Organic beef

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
688267530852
Category
Other Meats
Label updated
2018-09-06

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 24 of 2,310 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 27 of 2,308 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 12 of 2,308 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 9 of 2,313 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 66 of 2,284 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in nature's promise grass fed beef?
4 oz (113 g): 180 calories; protein: 24 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in nature's promise grass fed beef?
21.2 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise grass fed beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy159 kcal
Protein21.2 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1956925, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.